Ahhhh…thank you Why gratitude? Did you know that spending as little as five minutes being grateful or focusing on someone that you love can boost your immune system for the rest of the day? Conversely, spending five minutes in an angry state can lower the immune response for the rest of the day? Our thoughts and emotions are very powerful agents in our body. We need to learn to use…
Article by How Do I Change Me? | How Could I Change My Life? | How Do I Get Out of This Depression? | Why Anxiety? | How Do You Get An Eating Disorder?. Read entire story here.
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