Melissa H. Smith, PhD Dr. Smith commented in an Ezine article: “During a session with a client who has long suffered with an eating disorder I was discussing what it would be like if she could feel positive about herself. I was shocked with the response she gave me. Instead of reporting a desire to feel better about herself, this client laughed at me and retorted, ‘Self-esteem is laughable to me. I hope to be rid of the disturbing behaviors of the eating disorder, but I know it’s asking too much to like myself…
Article by How Do I Change Me? | How Could I Change My Life? | How Do I Get Out of This Depression? | Why Anxiety? | How Do You Get An Eating Disorder?. Read entire story here.
Related Posts
Panic attacks and how they start
Listen to the video below as it explains how I felt when having a panic attack but I didn’t know what to do then. Eating in restaurants always made me anxious and this is where my panic attacks started. When I looked at this video I identified immediately with how I felt when I first suffered from panic attacks. What it didn’t talk about though was what I call ‘the wave’ which comes with panic attacks. I used to…
Insomnia. Is stress causing your sleep problems?
Insomnia Most people experience difficulties with sleep at some stage, but if you experience insomnia on a regular basis, it is not only your sleep that is affected. We need sleep to be able to function during the day, to keep our mood stable and to help us perform to the best of our
Overcoming panic attacks
Moving on after panic | living a normal life I really cant say that I am cured from, and that…