Tag: what is optimism

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How Do I Get Out of This Depression: Take the Optimist Creed

susanh 17 Views

www.youtube.com/watch?v=2hIIT_wGUqc This is a nice little video with a great message:  taking an optimistic approach to life can change your thoughts, beliefs and emotions.  This is turn can lead to amazing changes in your life.  But what is optimism?  To be an optimist, you have to learn to expect the best outcome…even in difficult circumstances.  It is to enthusiastically embrace hope and drag it along with …

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Quotes of Note: Why a Challenge is Not Just a Challenge

susanh 20 Views

To joy in the dance, even when the dance has forever changed… Do you suffer with low frustration tolerance, meaning that things “get under your skin” easily and quickly?  Then you may benefit from this thought from American historian and musician, Bernice Johnson Reagon (1942): “Life’s challenges are not supposed to paralyze you, they’re supposed to help you discover who you are.” So, if you find yourself frustrated to the point of breaking, remember that every life challenge presented to …

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