Tag: therapy

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When depression really starts?

admin 13 Views

The depression doesn’t start from nowhere. There are usually life experiences that are the cause. Here is the theory I found useful in self-help treatment. It helps to deal with some repeating patterns of your behavior that you may not like and also it may help you to find out what really causes your depression.In the following theory there are 3 types of states:- Conscious – things that happen to you and around you that you aware of …

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I’ll share all I know about depression but I’m not a doctor

admin 15 Views

Recently I’ve received a comment from anonymous user who suffered from a loss of a loved one and asked for help. I answered but I would like to make it a separate post too for I think this is important. Several people who read my posts also asked me if I’m a doctor or a psychologist. The answer is no I am not.I am a person who suffered depression for several years. Medical help was and is unavailable where I live so I had to deal with it by myself…

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