Tag: psychology articles

How do I find happiness?  Good question.  I think a lot of folks would like a solid answer to this question.  There are so many different aspects to happiness that I think we can more easily define unhappiness than happiness.  But for today, let’s think more about contentment, which is just one aspect of what I think of as a happy state of existence.  So, if…

She won't notice if I just take this one… I meet a lot of unhappy people.  People who are frustrated with their own behavior and keep asking the question, “How do I change me?”  It is one thing to recognize you need to change something, but another thing entirely to make it through the process of change.  Although there are many keys involved in the change process, I want to focus…