Say these seven words every day to hot-wire it into your brain Say it and believe it will happen and be fearless
Article by Get Anxiety Help. Read entire story here.
Recently I’ve received a comment from anonymous user who suffered from a loss of a loved one and asked for help. I answered but I would like to make it a separate post too for I think this is important. Several people who read my posts also asked me if I’m a doctor or a psychologist. The answer is no I am not.I am a person who suffered depression for several years. Medical help was and is unavailable where I live so I had to deal with it by myself…
Can you really lead a stress-free life? Probably not completely as living a stress free life is not a reasonable goal in this high tech world. Dealing with everyday stresses is a more achievable goal. Look at people in your lives that deal with stress well. These are the people who…