Panic Attacks, Anxiety Attacks Or Anxiety Disorder Symptoms

Anxiety attacks are abnormal and irrational panic over trivial things, small incidents or accidents or for no reason. Attacks usually occur without warning and a person can simply explode into fear. There uncountable triggers that can cause these situations – getting stuck in an elevator or standing in front of a class – but in all other cases, attacks come out of nothing (at least not for the outsider, no one knows the internal triggers). We can say that an anxiety attack is a disproportionate reaction to a situation or a problem at hand, …
Article by Panic Away. Read entire story here.