Refrigeration Tips for Lowering E. Coli Contamination in Lettuce
A recent study investigates the factors influencing E. coli contamination on five distinct leafy greens: romaine lettuce, green-leaf lettuce, spinach,…
4 min read
Meet a Voyager: Olga Kavina
Editor’s Note: I learned about Olga when she reached out to me through a form on this site. She is…
4 min read
3 Practical Ways Students Can Start Their Recovery From Anxiety
Yes, students can start their recovery from anxiety no matter the severity of it right now. There are many reasons…
4 min read
How our thoughts create anxiety with Dr. Dain Heer — Anxiety Slayer™
This week we are featuring one of our favorite interviews from our vast archives. This is a wonderful time to…
1 min read
Key to Down Syndrome Memory & Cognitive Deficits
The Snhg11 gene plays a vital role in the function and development of neurons in the hippocampus. Studies reveal the…
5 min read
A Q&A about Clinical Somatics with Sarah Warren — Beautiful Voyager
The other reason why Clinical Somatics and other types of self-care aren’t more mainstream is that in our society, we’ve…
5 min read
Identifying its Manifestations and Origins
Your anxiety is no accident and it’s important to understand how anxiety started. It’s also not present without a very…
4 min read
Pushing back when anxiety makes your life feel small — Anxiety Slayer™
Points covered in this episode: The things that make our lives small that we don’t associate with being anxious Some…
2 min read
First Human Trial for Hepatitis B Vaccine Initiated
TherVacB trial for hepatitis B marks a milestone in combating chronic HBV infection. Chronic hepatitis B, resulting from infection with…
4 min read
How Do I Fix Anxiety Quickly? — Beautiful Voyager
Let’s call this friend Felix. Now that we both knew why we were there, Felix came out with it. “I…
3 min read
5 Ways To Pick Yourself Back Up From A Life Setback
So, thingѕ didn’t go аѕ рlаnnеd and you had a life setback… You keep setting gоаlѕ and nоt following thrоugh.…
7 min read
How the Autumn weather can increase anxiety and what helps — Anxiety Slayer™
Points covered in this episode: According to Ayurveda – India’s ancient science of life – each season brings its benefits…
3 min read
Annual Breast Cancer Screening Starting at 40 Saves Lives
Commencing annual breast cancer screening at age 40 and maintaining it until at least age 79 yields the greatest reduction…
4 min read