Stop Stress & Anxiety

The Snhg11 gene plays a vital role in the function and development of neurons in the hippocampus. Studies reveal the…

The other reason why Clinical Somatics and other types of self-care aren’t more mainstream is that in our society, we’ve…

Your anxiety is no accident and it’s important to understand how anxiety started. It’s also not present without a very…

Points covered in this episode: The things that make our lives small that we don’t associate with being anxious Some…

TherVacB trial for hepatitis B marks a milestone in combating chronic HBV infection. Chronic hepatitis B, resulting from infection with…

Let’s call this friend Felix. Now that we both knew why we were there, Felix came out with it. “I…

So, thingѕ didn’t go аѕ рlаnnеd and you had a life setback… You keep setting gоаlѕ and nоt following thrоugh.…

Points covered in this episode: According to Ayurveda – India’s ancient science of life – each season brings its benefits…

Commencing annual breast cancer screening at age 40 and maintaining it until at least age 79 yields the greatest reduction…

Here’s a link to the account in case you want to explore it yourself. It reminded me of a kind…

Are you tired of fighting against negative emotions and feeling like you’re not making any progress? In this episode, I…

Points covered in this episode: Anxiety is a constant companion for many of us and can become challenging within our…

Parents of young children displaying an excitable or exuberant temperament could modify their parenting approach to potentially mitigate the development…