The Powerful Role of Spiritual Healing in Anxiety Recovery
Spiritual healing offers a profound approach to anxiety recovery, providing holistic methods that address the mind, body, and spirit. By…
13 min read
What to do when anxiety comes out of the blue — Anxiety Slayer™
Points discussed in this episode: This week we’re addressing a listener question about panic attacks and how you can support…
4 min read
Gene Targets to Halt Cognitive Decline
Researchers have identified potential mechanisms that allow long-lived mutants of the model organism Caenorhabditis elegans to preserve learning and memory…
5 min read
Self-Care Tips for Anxiety Relief — Anxiety Slayer™
Points discussed in this episode: This week, we’re sharing some ways to care for yourself when you feel anxiety building.…
5 min read
WHO Warns of Fake Diabetes Drugs
Counterfeit diabetes drugs have been circulating globally since 2022, impacting all regions, warns the WHO (1✔ ✔Trusted SourceWHO issues warning…
2 min read
Three Vagus Nerve Reset Exercises — Beautiful Voyager
In my latest Substack post I mention three polyvagal exercises I’ve been doing regularly to reset my nervous system. I…
2 min read
Tapping to calm anxiety when you feel triggered — Anxiety Slayer™
Points discussed in this episode: Sometimes, we’re aware that we feel triggered by something and anxiety starts building, and we…
1 min read
AI-Driven Advances in Cancer Detection
A recent paper in Biology Methods & Protocols, published by Oxford University Press, suggests that artificial intelligence (AI) may soon…
3 min read
All About the Vagus Nerve — Beautiful Voyager
In the past three months, my understanding of how to navigate my dysregulated nervous system has been super-charged through my…
10 min read
Plastic Pollution Threatens Diverse Ocean Embryos
New research reveals that elevated plastic pollution levels can fatally impact the embryos of various ocean creatures. Scientists examined the…
3 min read
Depression Increases Breast Cancer Mortality Risk
In breast cancer (1✔ ✔Trusted SourceBreast cancer Go to source ) patients, depression significantly heightens mortality risk. Breast cancer is…
2 min read
Empowering Your Mind — Anxiety Slayer™
Points discussed in this episode: Today, we’re exploring the power of choice for protecting your mind, as seen through the…
5 min read
Dietary Insights for Parkinson’s Patients: New Insights
Diet plays a pivotal role in Parkinsons disease management, as it can heighten the risk of weight loss and malnutrition,…
3 min read