How to calm your mind before a medical procedure — Anxiety Slayer™
Points covered in this episode: Get some clarity This kind of anxiety can feel very big and invasive. Getting clear…
2 min read
Prior Exposure to Common Cold Boosts Defense Against COVID-19
Cross-reactive T cells, trained by exposure to common cold coronaviruses, are crucial in combatting SARS-CoV-2, providing evidence of partial protection…
5 min read
My Short Stay in a Mental Health Hospital — Beautiful Voyager
It took the entire weekend, but they finally found me a bed. For the past seventy-two hours I had been…
78 min read
3 Things You Must Master Within To End Your Anxiety For Good
To end your anxiety for good mastery over these 3 parts to you must begin today. Enjoy the episode warriors……
4 min read
How Changing Your Perspective on Anxiety Can Positively Impact Your Life — Anxiety Slayer™
Points covered in this episode: In the hustle of our daily lives, anxiety has become an all too familiar companion…
3 min read
Flame-Retardant Chemicals Linked to Higher Preterm Birth Risk
Pregnant women exposed to certain types of flame-retardant chemicals, namely organophosphate esters (OPEs), may encounter an elevated risk of preterm…
3 min read
How do I join the Beautiful Voyager community? — Beautiful Voyager
I received a great question yesterday via email to Beautiful Voyager: How do I join the online community Beautiful Voyager…
2 min read
Is Distancing From Anxiety Giving You Separation Anxiety?
Has anxiety become like a best friend that you can’t seem to detach from? It may seem strange at first…
3 min read
Anxiety relief practices to heal & thrive with Dr. Michele Kambolis — Anxiety Slayer™
SUBSCRIBE TO THE ANXIETY SLAYER PODCAST:APPLE PODCASTS | STITCHER | PODBEAN | TUNEIN I AMAZON Dr. Michele Kambolis is the Clinical Director…
1 min read
Mechanism Linking Anxiety to Testosterone Identified
A pioneering study has revealed a substantial connection between anxiety disorders, the brain receptor TACR3, and testosterone. Prof. Shira Knafo,…
3 min read
Richard Sison — Beautiful Voyager
I learned about Richard when he emailed to ask if he could share a piece about mental health and martial…
9 min read
Empower Your Way to Anxiety Freedom Through Your Words
Imagine using certain words to empower your anxiety recovery rather than keep you in a state of frantic anxiousness. In…
5 min read
How to respond to information from your nervous system — Anxiety Slayer™
Points covered in this episode: When you’re overwhelmed or triggered, there’s a lot of uncomfortable energy in your body. At…
2 min read