How Do I Get Out of This Depression: Take the Optimist Creed

www.youtube.com/watch?v=2hIIT_wGUqc This is a nice little video with a great message:  taking an optimistic approach to life can change your thoughts, beliefs and emotions.  This is turn can lead to amazing changes in your life.  But what is optimism?  To be an optimist, you have to learn to expect the best outcome…even in difficult circumstances.  It is to enthusiastically embrace hope and drag it along with …
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