Exploring Hypnosis for Health Anxiety

Hypnosis for health anxiety has great potential to help release us of our fear centered emotional weight. Today I will reveal the truth behind this method, let’s go!

Show Notes

Hey there, my friends! It’s your host, Dennis Simsek, and I’m back with another episode of the Anxiety Guy Podcast. Today, I want to delve into a topic that I know is on the minds of many of you: hypnosis for health anxiety. In this episode, we’ll explore the effectiveness of hypnosis and the attitudes necessary for success. We’ll discuss how hypnosis can work for health anxiety and why it can be a challenging journey for some individuals.

But before we dive deeper into this fascinating subject, I want to take a moment to remind you about my weekly newsletter (which comes with a free digital copy of my first book).

It’s an incredible resource for health anxiety support, and if you haven’t already, I strongly encourage you to sign up above and join our community.

Now, let’s turn our attention to hypnosis for health anxiety.

Hypnosis has proven to be an effective tool for addressing health anxiety because it allows individuals to tap into and communicate directly with their subconscious mind (this YouTube video will clarify). By doing so, they can identify and examine the underlying programs that are running beneath the surface of their conscious thoughts and physical experiences.

However, there is a particular challenge that arises when it comes to health anxiety—individuals with this condition often have an overwhelming need for control, reassurance, and safety.

To overcome this challenge, I want to emphasize the importance of making a conscious decision about who you want to be and fully embracing that vision of yourself. It is crucial to develop a positive mindset towards hypnosis, wholeheartedly believing that it will work for you, expecting positive results, and eradicating any doubt from your mind and heart. By cultivating this unwavering faith in the power of hypnosis, you can significantly enhance your chances of success in overcoming health anxiety.

Furthermore, I want to remind you that healing is not an arduous process with the help of a proven plan for health anxiety recovery.

It is essential to devote as much time to reminding yourself of the ease of healing as you do to reminding yourself of the challenges you face. As a wise guest on my podcast once stated, “The mind is a powerful tool, and when utilized correctly, it can create the life you desire.”

In conclusion, hypnosis holds immense promise for individuals grappling with health anxiety. By establishing a connection with the subconscious mind, hypnosis can help you uncover and address the root causes of your anxieties. However, it is vital to acknowledge the challenges inherent in the process, especially the need for control and reassurance.

By consciously choosing to adopt a positive mindset, wholeheartedly believing in the power of hypnosis, and banishing doubt from your thoughts and emotions, you can greatly increase your chances of success.

Remember, healing is not a daunting endeavor. Remind yourself consistently of the ease of healing and tap into the incredible power of your mind to shape the life you desire. Hypnosis can be an invaluable tool in this process, and by exploring its potential, you can take significant strides towards overcoming health anxiety.

So, my friends, I invite you to listen attentively to this episode and delve into the world of hypnosis as a means to conquer health anxiety. And don’t forget to sign up for my newsletter, to access the best health anxiety support available. Together, we can embark on a transformative journey towards healing and well-being.

Episode Outline

[00:00] Episode intro
[01:49] benefits of hypnosis for health anxiety
[02:53] Challenges of Hypnosis
[04:46] Adopting the Right Attitudes
[05:53] The first attitude to adopt- it will work for me
[06:19] The second attitude to adopt- I expect it to work for me
[06:37] The third attitude to adopt- It will work for me
[08:09] Believing Healing is Easy
[09:27] Episode wrap up

Quotes

Hypnosis can work for health anxiety because what hypnosis does is, it takes the conscious mind out of the picture that thinking mind, that analyzing mind, and it gives the person the opportunity to communicate directly with the subconscious mind.
If you woke up tomorrow and you viewed your symptoms as normal, game over, it’s done literally. You can go and live your life now. Okay. You can stop avoiding everything. You can stop seeing yourself as a sufferer. You can begin to embark on a path that is fulfilling your purpose, your mission.

I hope you enjoy this anxiety guy podcast episode on hypnosis for health anxiety. This is truly a powerful process that can be very helpful for long term healing for Hypochondria. I love you, keep going and never forget that you are more than anxiety.

I am grateful that you have put your trust into the anxiety guy podcast and look forward to hearing about your progress over anxiety in the comment section below.

Dennis

Listen to all future anxiety guy podcast episodes on Apple Podcasts, Spotify, Tune-in, Podbean, Podbay, Podcast Addict, Scribd, Luminary, Google Podcasts, Stitcher, Amazon Music, or on your favorite podcast platform. You can watch all previous anxiety guy episodes through video on YouTube here.

The Anxiety Guy Podcast is one of the most popular mental health podcasts in the world with more than 6 million downloads alongside the health Anxiety Podcast Show. It has been selected as the top mental health and anxiety podcast on Apple 6 times, and has been listen as a top podcast for anxiety today on Psychology Today, Choosing Therapy, Better Help, Women’s Health, Marissa Peer and many more. To listen to any of the past episodes for free, check out this page.