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How Could I Change My Life: By Ignoring the Chatter

Oh God…Oh God…I just thought we could be friends It is so interesting to me how our mind is such a major battlefield. And I’m sure you all know what I mean: the relentless chatter that goes on in our heads all the time. It wouldn’t be so bad if the chatter pronounced good upon us…but no, the chatter is primarily negative for most people. Like, “That was stupid – why did you do that?” or “You’ll never be able…