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How Do I Get Out of This Depression: Take the Optimist Creed

www.youtube.com/watch?v=2hIIT_wGUqc This is a nice little video with a great message:  taking an optimistic approach to life can change your thoughts, beliefs and emotions.  This is turn can lead to amazing changes in your life.  But what is optimism?  To be an optimist, you have to learn to expect the best outcome…even in difficult circumstances.  It is to enthusiastically embrace hope and drag it along with …

Is It Bad To Be Shy? Here’s The Pros And Cons Of Being Shy

http://www.anxietyaway101.com/anxiety/is-it-bad-to-be-shy-heres-the-pros-and-cons-of-being-shy/Is It Bad To Be Shy? Here’s The Pros And Cons Of Being Shyhttp://www.anxietyaway101.com Is shyness good or bad? For several shy individuals, it’s a hard question to answer. They don’t know if it would be best to accept themselves as they are, or to try and adjust the way they are. For several this is a …