10 Ways To Reduce Job Search Anxiety – Forbes

In life, we have different situations that we need to deal with, problems that we need to take care of, and difficult roads that we need to go through. Panic attacks are a result of these kinds of scenarios. These kinds of attacks may happen once in a while or on a regular basis when we encounter everyday things during the …

Although exposure-based treatments and anxiolytic medications are more effective than placebo for treating anxiety disorders, there is still considerable room for further improvement. Interestingly, combining these two modalities is usually not more effective than the monotherapies.