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Women are twice as likely to suffer from anxiety as men – Business Insider

Business InsiderWomen are twice as likely to suffer from anxiety as menBusiness InsiderResearchers and I at the University of Cambridge wanted to find out who is most affected by anxiety disorders. To do this, we conducted a systematic review of studies that reported on the proportion of people with anxiety in a variety of contexts …Women more likely to suffer anxiety than men: StudyThe Nationall 2 news articles »

To-do list : 1. accept yourself

Now as we found the source of depression…Here’s the first point in our to-do list: learn to accept who you are and don’t distinguish either your good or bad traits from your personality.A common thing is: when you feel bad you start thinking about your handicaps, feel guilty, feel sorry for yourself just like these traits are something from outside and has nothing to do…