Well+GoodCould the root cause of depression be in your gut—and not your…Well+GoodBut a new book is making some bold claims about the matter, stating that gut inflammation is actually at the root of depression—and that the medical community's current methods of treating the disease are all wrong. “Not one valid study has proven …
Article by depression – Google News. Read entire story here.
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When you paint it black
“I was weak. That’s why I needed you… needed someone to punish me for my sins… but that’s all over now… I know the truth. Now it’s time to end this. “- James Sunderland, Silent Hill 2In my When your colors fade to gray post I wrote tips on what to do when you want to do smth but too tired to do anything. Here is some piece of advice on what to do when you don’t want to do anything at all.So. You sit in your corner and all you want is to…
The Weight Loss Boost Women Get from High-Intensity Workouts
High-intensity workouts give women a powerful edge in weight loss, boosting calorie burn, reducing hunger hormones, and accelerating fat loss.…