Have you ever wondered why you can be so determined to do something and then fail so miserably? We’ve all experienced it. Perhaps you’ve been trying to lose 20 pounds for the last five years (unsuccessfully) or you have been wanting to change a particular habit. So you sincerely make up your mind to do it. Yet, every time, you self-sabotage and wind up quitting far short of success. Well, there are certainly a lot of reasons that contribute to …
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Mental Fitness: Outwitting the Inner Critic
