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Step 3b: Get rid of trigges

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Let us continue dealing with triggers. In the previous post I tried to explain what to do with memory triggers and annoying things. (And if you’re new here – here is the beginning of my self-help steps series).Today let us face web triggers and sensual triggers.Web triggersWeb triggers are those sites, blogs or communities which somehow worsen your mood. And if you decided to improve your mood and your state…
Article by Tips on how to cure depression. Read entire story here.

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